Physical Distancing During the COVID-19 Outbreak

The World Health Organization (WHO) declared the new Coronavirus Disease (COVID-19) as a pandemic in March 2020 and warned all the countries to plan and prepare for this outbreak. This disease has spread through communities in around 198 countries so far and has infected lakhs of people, with thousands of them becoming critically ill. As of now, we can see many countries have implemented social distancing as a preventive measure to minimize the spread of this contagious virus. The Heritage School North Campus, best School in Dehradun, believes if people maintain physical distancing, then the COVID-19 transmission can end soon.

What Is Physical Distancing?

Physical distancing is a way to minimize the transmission of the coronavirus from an infected person or contaminated area to another person. This method is implemented to keep up with treating those who need care, and fewer people get sick at the same time.

Depending on how many people in the region are sick, physical distancing methods can be different and may include:

• Lockdown of schools, movie theatres, shops, restaurants, or places where there are mass gatherings.

• Working from home and shutting down offices.

• Not going outside the house.

• Restrictions on public transportation, including buses, trains or taxis.

• Not visiting stores unless necessary.

What To Do?

While the coronavirus is spreading, it is better to follow the guidelines provided by the government and local health officials such as:

• Keeping your family and loved ones at home by staying away from others as much as possible to reduce the transmission of the virus, as people who look healthy can still spread the virus.

• If one has to go out, make sure to maintain a distance of 1-2 meters away from people.

• If you’re caring for someone who is infected with coronavirus, take all the recommended precautions as suggested by the healthcare services.

The Heritage School North Campus, top CBSE School in Dehradun, recommends everyone to maintain physical distancing until the outbreak ends.

Source: WHO.int

Guidance for School Administration to Plan and Prepare for COVID-19

The guidance is intended for school administrators who oversee the daily operations of childcare programs to prevent the spread of COVID-19 among students and staff. The Heritage School North Campus best school in Dehradun aims to plan for the continuity of teaching and learning if there is community spread of COVID-19.

COVID-19 is a respiratory illness caused by Coronavirus for which there is currently no vaccine available. The best way to keep people safe and healthy is to avoid being exposed to the virus that causes it and stopping transmission of the virus through everyday practices.

The most important thing that the schools can do now is plan and prepare. So, we are sharing guidelines for schools that have not yet identified COVID-19 in their community.

• Prepare Emergency Operations Plans (EOPs): Ensure that the EOPs include strategies to reduce the spread of infectious diseases such as seasonal influenza and emphasize common preventive actions for students and staff like staying home when sick, cleaning frequently touched surfaces, and washing hands often.

• Information-sharing Systems: Schools and communities should develop information-sharing systems for day-to-day reporting and disease surveillance efforts to detect and respond to an outbreak by partnering up with local health officials.

• Monitor Absenteeism: Review and monitor the absenteeism patterns at your school among both students and staff, and alert local health officials about a rapid increase in student and staff absenteeism. It is recommended to discourage the perfect attendance awards and incentives and determine what level of absenteeism will disrupt the continuity of teaching and learning.

• Establish Procedures and Protocols: Ensure that the students and staff who become sick at school or arrive at school sick are sent back home and keep sick students and staff separate from other students and staff members.

• Perform Routine Disinfecting and Cleaning: One can prevent and kill the harmful microorganisms by cleaning frequently touched surfaces such as doorknobs and light switches with disinfectants and cleaners routinely. Also, provide disposable wipes to the students and staff to clean commonly used surfaces such as keyboards, desks, and remote controls.

It is advised to coordinate with local health officials to be updated with the latest information to share with the school community. The Heritage School North Campus is the top CBSE school in Dehradun that follows the guidance received from health officials.

Time Management for Exams

To reach the full potential in exams, one has to manage their time really well. Exams seem the most dreadful thing to a student as there is so much information to grasp and retain. Exams are fundamentally testing your ability to make the most of the time available to recollect the information from your mind and apply it where it is required the most.

The Heritage School North Campus, one of the top CBSE schools in Dehradun has gathered some top tips on how to finish your exam on time:

1. Perfect Your Writing

One of the worst things about exams is the ache you get in your arm, wrist, and hand after intense writing. Choose your pens wisely as they can make a huge difference. Practice your writing ahead of exams so you don’t end up wasting your time perfecting your writing in the exam. 

2. Don’t Waste Time

In exams, no one has time to waste, especially in language paper where you get essay questions. It is advised that don’t look here and there and just focus on your paper. Look down and focus on what you need to write. 

Always make a point to visit the washroom before your exam reporting time as you would not want to waste time during the exam.

3. Practice Past Papers 

Once you are thorough with the syllabus, find last year's question papers to solve. Set the timer and take mock tests. Mark the timings when you have completed the paper and how many questions are left (if any). The record will help you to know where you are lacking.

4. Make Plan

Once the question paper arrives, make sure you give a thorough read. Answer the question first which you know by heart. Ask for new scripts before you need them as it saves time and makes you panic less. Also never spend more than 7 minutes on essay-based questions.

5. Keep Track of Time and Divide it

Keep your watch to not lose track of time. Structure and divide your time in a way giving priority to the questions which carry the highest marks. Leaving early seems irresistible but sit and re-read what you have written. You would not want to realize that you have missed an important point or you wrote something wrong.

The Heritage School North Campus, CBSE school in Dehradun provides you with these efficient and effective tips for your upcoming final exams. Complete your exam on time and pass them with flying colours.